Thursday, February 10, 2011

'Un' Candied Fiber One Clusters

These are great in yogurt instead of granola or for a quick sweet snack on the go.


Ingredients:

  • 1 egg white
  • 2 tsp water
  • 1 tsp vanilla
  • Cinnamon to taste 
  • 3/4 cup Splenda (try the kind with Fiber)
  • 3/4 cup Fiber One Original Cereal
  • Pam


Directions:
  • Preheat oven to 250 degrees F. Spray a cookie sheet with Pam.
  • In a large bowl whisk together the egg whites, water, and vanilla 
  • In a separate bowl mix cinnamon and Splenda together
  • Add Fiber One to egg mixture and coat
  • Add Splenda mixture to Fiber One and coat completely
  • Spread Fiber One on the cookie sheet. Cook for 1 hour. Flip and stir cereal every 15 minutes. 

1 comment:

  1. Fiber is definitely good in a diet. It can also help fight certain diseases. Thanks for sharing that recipe by the way.

    ReplyDelete