HyVee
- healthy choice frozen dinners 5/$10 and frozen steamers are 3 /$5!
- Healthy choice soup 1.00,
- Orville redenbacher popcorn 3/$5
- La tortilla factory wraps $3.29, and their 100 cal tortilas are $2.99!
- No pudge fudge brownies 2/$6.00 (these are fat free brownies, i have had them before and they are good, comein a pink box in the organic foods section, you use yogurt to make them)
- Blue diamond almond breeze almond milk $2.29 (shelf stable box). unsweetened versions are only like 40 cals for 1 cup and are a good source of healthy monounsat fats!
- Canned 4oz mushrooms 2/$1.00, waterchestnuts 1.00,
- Kashi cereal 2/$5.00
- Baby carrots 1.00
- roma tomatoes 1.00
- Dole lettuce 2/$3.00
- Citrus fruits are on sale, prices vary
- FRIDAY ONLY(Jan 21st): SMART ONES 6/$10!!!! , HyVee instant oatmeal 1.00, Rotissery chicken 4.99 (high in sodium but remove the skin and its pretty healthy. Left overs can be used in many dishes)
Gerbes:
- lean cuisine sale is still going buy 10 (or mix and match with lean pockets, etc) and they cost 1.69.
- Frozen veggies 1.00 each
- Green Giant frozen steamers (like cheese broccoli) 1.50 (usually 2.00)
- Fiber one cereal 2.50 (thats like 1/2 off!).
- Tyson frozen chicken 2.33/lb.
- Starkiss chunklight tuna 2/$1.00,
- Kraft cheese shredded or singles 1.99
- 2 L sodas (AW) 1.00
- Kroger beans 3/$5.00
- Kroger popcorn 10/10
- Hunts ketchup 10/10
- Blueberries 2/$5
- 3lb bag yellow onions 2.50
- Bananas $0.39
- Navel oranges 4/ 1.00
- 1.49 post cereals! honey bunches of oats!
- kellogs, general mills, fiber one cereals 4/$10
- SMART ONES 1.88
- CLASSICO PASTA SAUCE 2.00
- Green giants steamers 4/5.00!!!
- Progresso soups 1.00
- Fresh ground perdue chicken 2/ $5
- Asparagus 2lbs/$5
- Green peppers and cucumbers 2/$1.00
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