Hey all, check out (pg 32-33) the article featuring Dr.Hayes and I. The article discusses good and bad fats and some examples of each.
I feel the need to point out that there is a sentence in the article that states Smart Balance contains trans fats, this is not true. I buy Smart Balance very often myself. Also would like to mention that "low fat products.
http://issuu.com/BusinessTimesCompany/docs/columbiahome_aprilmay
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