The Nutrition Kitchen by Leah Newmark, RD, LD, NASM CPT, Certified in Adult Weight Management
Tuesday, October 18, 2011
Fall fruits and veggies, whats in season?
Acorn Squash
Asian Pear
Barbados Cherries
Belgian Endive
Black SalsifyBroccoli
Brussels Sprouts
Butter Lettuce
Buttercup SquashButternut SquashCactus Pear
Cape GooseberriesCauliflowerChayote Squash
Chinese Long Beans
Crab ApplesCranberries
Delicata SquashDiakon Radish
Endive
Feijoa
Garlic
Ginger
GrapesGuavaHuckleberries
Jalapeno Peppers
Jerusalem Artichoke
Jujube
Key Limes
Kohlrabi
Kumquats
Muscadine Grapes
MushroomsPassion FruitPearPersimmonsPineapple
Pomegranate
PumpkinQuince
RadicchioSapote
Sharon Fruit
Sugar Apple
Sweet Dumpling Squash
Sweet Potatoes
Swiss Chard
Turnips
Winter Squash
List provided by FruitsandVeggiesmorematters.org
Labels:
Fruits and Vegetables,
Seasonal
Posted by
Leah Newmark, Dietitian
at
5:46 AM
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